According to authorities in Louisiana, a United States postal service worker was shot and killed while working his route during the weekend.The victim, identified as 52-year-old Antonio Williams, was attacked at around 11:20 a.m. Saturday morning in Shreveport, said Caddo County spokesman John Prime.Williams was declared dead at the hospital.Police say that 32-year-old Michael Gentry shot Williams multiple times in the upper body.Gentry was booked into the Shreveport City Jail. His bond has been set at $250,000.00.Shreveport Police and federal authorities continue investigating the shooting
But he’s helped the Heat remain relevant in the years since the Big Three era ended in 2014-15.The Heat have missed the postseason only three times during his reign, and now they’re entering a new era.Miami acquired Jimmy Butler over the offseason and added young talent by selecting guard Tyler Herro No. 13 pick in the 2019 NBA Draft. Rockets’ James Harden after adding Russell Westbrook: ‘If we don’t win, I’ll take all the blame’ It also has budding big man Bam Adebayo and wing Justise Winslow and has showed interest in trading for Oklahoma City’s Chris Paul or Washington’s Bradley Beal to bolster its backcourt rotation.The Heat appear ready to rebound after finishing 39-43 last year and missing the playoffs, and Spoelstra will guide the team for the foreseeable future. Lakers Media Day: LeBron James hails Anthony Davis, but team downplays expectations ESPN story on Erik Spoelstra, Heat agreeing on contract extension. Spoelstra, who’s won two titles as coach, is the NBA’s second longest tenured active coach with one team — behind only Gregg Popovich. https://t.co/nERDPoNUNs— Adrian Wojnarowski (@wojespn) September 28, 2019Spoelstra’s contract was set to expire after this year, but now his time in South Beach will extend beyond his impending 12th season with the team.Spoelstra’s coaching career is highlighted by the two championships he won (in 2012 and 2013) and four straight NBA Finals appearances the Heat tallied following LeBron James’ team up with Dwyane Wade and Chris Bosh in 2010-11. Related News Miami is holding on to Erik Spoelstra.The Heat are giving the coach a long-term extension that will make him the NBA’s second-longest tenured coach — behind Gregg Popovich — ahead of the 2019-20 season, according to ESPN.
Facebook65Tweet0Pin0Medicine Creek Winery was just awarded a Gold Medal for the 2006 Merlot and a Silver Medal for the 2006 Cabernet Sauvignan at the Finger Lakes International Wine Competition in New York.The event raises money for children with cancer to help the children and families. It is a wonderful cause. 3198 wines entered from all of the world.
he staff of the Providence Clinic at Panorama: Rita Miller, Supervisor, Jennifer Hooper, LPN, Tessa Collins CMA, Dr. Kimberly Elliott, Dr. Ana Mihalcea, Dr. Gordon Rennie, Alison Meyer, ARNP, Amber Hughes CMA, Laura Collier, RN, Crystal Campbell, LPN. Missing: Desi Whalen LPN, Christine Hanson CMA, Scott Archer, ARNPA recent Providence St. Peter Foundation grant of $40,000 awarded to the Geriatric Center of Excellence at Providence Clinic at Panorama is resulting in a collaborate effort between the Providence Medical Group, Providence St. Peter Hospital Rehab Services, the Department of Health and community organizations to help reduce falls in senior citizens.In Thurston County, 41 percent of older adults have fallen at least once in 2012 per WA DOH statistics. Nationally, 1 in 3 older adults fall once a year. Falls cause injuries, fractures, hospitalizations and loss of independence.The grant is to fund training, education, marketing, and administration of the Falls Prevention Program across a continuum of care. Providers, Rehabilitation staff and community fitness instructors work together to create a safer geriatric community together and reduce the risk of falls.The Integrative Geriatric Center for Excellence (GCOE) Fall Prevention program, under Leadership of Medical Director Ana Mihalcea, M.D., has been implemented by the Panorama Clinic provider team – Dr. Rennie, Dr. Elliott and Alison Meyer ARNP. Providers are using the CDC’s STEADI guidelines and offer multifactorial fall risk factor modification visits. The program will be expanded to Providence St. Peter Family Medicine Residency in the near future.The Providence St. Peter Rehabilitation Services Department, under leadership of Director Columbus Candies and PT Jill Smith, work to facilitate therapy services for patients referred to the therapist for skilled therapy as well as the development of community Tai Ji Quan: Moving for Better Balance® classes.“Studies have shown that Tai Ji Quan Movement for Better Balance classes reduce fall rates for seniors by 55 percent,” said Candies.Jan Voit, PT teaches a group of community fitness instructors in Tai Ji Quan: Moving for Better Balance®.The program includes training for fitness instructors who recently came to St. Peter Hospital and were trained in Tai Ji Quan: Moving for Better Balance. Classes have already begun at the Lacey Sr. Center, Panorama City Retirement community. Further classes will be hosted at the Olympia Sr. Center and other venues. The Foundation grant is also covering the cost of the class for eligible seniors for up to six months.Community outreach and education events were attended by Smith and other therapists, such as Lakefair Senior Day on July 17. Dr. Mihalcea will be presenting with therapists at the Panorama City Fall Prevention event Sept. 23.For more information on the program, contact the Geriatric Center of Excellence at Providence Clinic at Panorama at 491-4460 or Physical Therapy, Columbus Candies at ext. 37644. Facebook100Tweet0Pin0 Submitted by Providence Health & Services, Southwest Washington
Throughout the KIJHL season The Nelson Daily Sports Editor Bruce Fuhr will take a capsule look at the players on the Nelson Leafs hockey club. Today the focus in on starting netminder Andrew Walton.If someone in the crowd last year during a Nelson/Castlegar game had said in a year from now Andrew Walton would be wearing the Green and White and tending goal for the Nelson Leafs the response would have been:“Are you crazy?”But there was 6’1”, 170-pound Sunflower City native backstopping the green and white to a 3-0 victory over their Murdoch Division counterparts, in his hometown of Castlegar, no less, on opening night of the Kootenay International Junior Hockey League season.“I felt pretty good but that was definitely not the same (Castlegar) team as last year,” Walton said about the eventful night at the Community Complex.“(Sniper Ryan) Anysley wasn’t there so it’s not the same team as last season.”Fact is the 20-year-old goalie has moved on.Fact is Walton moved on last season when he asked for a trade in the middle of Castlegar’s amazing run that saw the Rebels make it all the way to the KIJHL final.“I just wanted to assure myself of playing in the Cyclone Taylor tournament,” Walton said when asked about the mid-season deal, a blockbuster trade by KIJHL standards.Walton got his wish. However, it was the road to the Cyclone Taylor Cup that he might have wanted to be traveled a little different.His former mates from Castlegar knocked Walton and the Ghostriders out of the playoffs during the Kootenay Conference Finals.A hiccup during the opener in Fernie proved to be the difference as the Rebels ousted the Riders in six games.Walton did get the last laugh against his former mates as Walton got a free pass to the Cyclone while Castlegar lost a heartbreaking KIJHL final to the Osoyoos Coyotes.But just when it appeared Walton would sip from the cup of Cyclone victory, the Peninsula Panthers skated away with a 5-3 victory in the tourney final.“That definitely sucked a lot,” Walton, still feeling that bitter taste in his mouth when the subject is brought up, said. “All of us could have played a lot better, including myself. But I thought during the game lot of the bounces went their way for sure.”But that was last year and this is a new opportunity for Walton.To be back in the West Kootenay, closer to family, and finish out his junior hockey career with the Green and White in Nelson.“I don’t really think it’s that big a deal,” said Walton about playing in Nelson. “It’s not like I necessarily going to be remembered for playing junior B in Castlegar.”Fans may not remember Walton in Castlegar in a few years.But the current Leaf players, especially the defence, will definitely have fond memories of Walton during this season.“He’s like another defenceman back there,’’ said Leaf rearguard Tyler Parfeniuk, one of two 20-year-olds, including Walton, that will be called upon to provide veteran leadership to this band of younger players on the Leafs.“He’s so cool under pressure and handles the puck so well.”Walton, enrolled in the carpentry program at Selkirk College, is eager to make this final season in junior hockey a successful one.After last season’s musical goalies between the pipes for Nelson, it’s obvious Walton will be a welcome edition to the Leafs.“I want to help Nelson go really far and win the league this year,” Walton prophesized. “I think we have a really good team here. We’ve got a really good bunch of guys and we’re only going to get better as the season goes on.”Andrew Walton Fast FactsPosition: GoalHeight: 6’1″Weight: 170 poundsHometown: CastlegarAge: 20:Favourite music: anything but countryFavourite NHL team: None really, but in a pinch Detroit Red WingsFavourite NHL player: Pavel DatsyukFavourite hobby other than hockey: Playing video games, NHL 12iPhone or BlackBerry: Knock off cell [email protected]
Big news from Kevin Durant over the weekend. We know it’s big because he made the announcement via social [email protected] pic.twitter.com/LKR00FOnys— Kevin Durant (@KDTrey5) July 7, 2019 CLICK HERE if you are having a problem viewing the photos on a mobile device The erstwhile Warrior is changing numbers. No. 35 is out. No. 7 is in. As no Nets player currently lays claim to No. 35, this represents a change for change’s sake. A new beginning.We know what you’re thinking: It …
anthony myers Tags:#Android#Box#box android#box documents#box pdfs#box photos#box update#documents#Dropbox#file share#images#Microsoft#mobile#online storage#storage How Intelligent Data Addresses the Chasm in Cloud Serverless Backups: Viable Data Protection for … Related Posts Top Reasons to Go With Managed WordPress Hosting Box updated its Android app on Tuesday to make document collaboration and photo sharing less of a headache—thanks to a slick new image gallery for swiping through photos and a document viewer that supports 100 different file types.Open OneCloud apps like DocuSign or Breezy, a printing app, open right from inside a viewed document.Box also hopes to make sharing and collaborating on documents easier with Box Notes, a collaboration center based on its file storage capability. Instead of emailing documents back and forth, Box Notes takes a Google Docs-like approach to collaborating on documents in the cloud. Box Notes isn’t quite ready for mobile devices, but the company is working on rolling its functionality into Box iOS and Android apps.In the meantime, the new image gallery offered in version 3.0 of Box for Android performs similarly to Dropbox’s recently launched photo tool, Carousel. Box’s new document previewer also promises the ability to present PowerPoint presentations, search within documents and comment on files.Box integrates with a slew of apps that build on its ability to store documents, and its improved connectivity to OneCloud apps makes it an ideal solution for document sharing as opposed to simple document creation.Documents can be created with Box for Android, but only by using a connected OneCloud app to do so. Once Box Notes gets rolled into mobile apps, native document creation should be enabled. But not to worry Box fans: Former Google Docs engineer Sam Schillace, currently Box’s VP of engineering, is on the case.A Bonus For LG G Series OwnersBox for Android’s document and photo sharing capacity is limited to one’s Box account. A free version of Box includes 10 gigabytes of storage, and small teams of up to 10 people can receive up to 100 gigabytes of storage for $5 per user per month.New owners of any LG G series smartphone get a nice bonus: 50 gigabytes of storage, which is provided under a licensing agreement with Box. Box for Android also comes preloaded on these devices, but those who already have one can download the app and also qualify for the free 50 gigabytes if they are new Box customers.Box for Android is a free app on Google Play, and its iOS equivalent is also available in the App Store.Lead image of Aaron Levie, Box CEO, by Flickr user TechCrunch under Creative Commons license Cloud Hosting for WordPress: Why Everyone is Mo…
NU Bullpups force winner-take-all game 3. Photo by Tristan Tamayo/INQUIRER.netMiguel Oczon made a huge steal and a basket as National University foiled Ateneo’s sweep bid with a 70-67 win to send the UAAP Season 80 juniors basketball Finals into a Game 3 Tuesday at Filoil Flying V Centre.Oczon had a good read on Jason Credo’s inbound pass intended for Dave Ildefonso, intercepting the ball and scoring the lay-up at the buzzer for the Bullpups to level the best-of-three series to one game apiece.ADVERTISEMENT LATEST STORIES Police teams find crossbows, bows in HK university PLAY LIST 01:29Police teams find crossbows, bows in HK university01:35Panelo suggests discounted SEA Games tickets for students02:49Robredo: True leaders perform well despite having ‘uninspiring’ boss02:42PH underwater hockey team aims to make waves in SEA Games01:44Philippines marks anniversary of massacre with calls for justice01:19Fire erupts in Barangay Tatalon in Quezon City Families in US enclave in north Mexico hold sad Thanksgiving Pussycat Dolls set for reunion tour after 10-year hiatus D-League: Che’Lu-San Sebastian holds off Zark’s-Lyceum for 3rd straight win View comments LOOK: Iya Villania meets ‘Jumanji: The Next Level’ cast in Mexico Read Next Google honors food scientist, banana ketchup inventor and war hero Maria Orosa Tañedo, who hit Gonzales in the head that prompted the latter to retaliate, and Amchel Angeles, who shoved Gonzales during in the altercation, were initially tossed out of the game but the were reinstated by the referees. The scores:NU (70) – Oczon 17, Amsali 11, Malonzo 10, Javillonar 8, Manalang 7, Minerva 7, Fortea 4, Gonzales 3, Coyuca 3, Felisilda 0, Pangilinan 0.Ateneo (67) – Ildefonso 14, Sotto 10, Belangel 10, Credo 7, Manuel 6, David 6, Escalona 5, Angeles 5, Chiu 4, Diaz 0.Quarterscores: 21-21, 34-35, 47-48, 70-67 Brace for potentially devastating typhoon approaching PH – NDRRMC John Lloyd Cruz a dashing guest at Vhong Navarro’s wedding “Mas disciplined ang defense namin,” said NU mentor Goldwin Monteverde. Ildefonso led the Blue Eaglets with 14 points, 13 rebounds, three steals and two steals while Kai Sotto followed up his triple-double effort in the opener with 10 points, eight boards and five blocks. SJ Belangel also had 10 points and pulled down four rebounds for Ateneo. The loss snapped the Eaglets’ have 15-game winning streak. Things went chippy at the 7:54 mark of third period when Cyril Gonzales was ejected for kicking Ateneo’s Allan Tañedo in the bench after the NU guard dived for the ball.ADVERTISEMENT “I just did my best for the team,” said Oczon, who eventually finished with 17 points. The Finals decider is set on Friday at San Juan Arena. FEATURED STORIESSPORTSWATCH: Drones light up sky in final leg of SEA Games torch runSPORTSLillard, Anthony lead Blazers over ThunderSPORTSMalditas save PH from shutout Rhayyan Amsali produced a double-double effort of 11 points and 13 rebounds while Michael Malonzo added 10 points for NU. It was Malonzo’s lay-up that gave the Bullpups a 58-57 lead in the final 57 seconds. AFP official booed out of forum Typhoon Kammuri accelerates, gains strength en route to PH Don’t miss out on the latest news and information. MOST READ
About the authorFreddie TaylorShare the loveHave your say Boly stoppage-time header steals late win for Wolves over Besiktasby Freddie Taylor22 days agoSend to a friendShare the loveNuno was proud of his players after Wolves secured their first ever Europa League group stage win over Besiktas on Thursday.Most teams in the world struggle to deal with the ferocious atmosphere in Istanbul, but the Premier League outfit showed grit and determination to grab all three points. With the game destined for a draw, defender Willy Boly popped up in stoppage time to score the winner.Speaking after the game, Nuno said: “The performance wasn’t the best, we competed well but we were sloppy, we weren’t accurate when we should be and we’ve got to improve that. It’s a tough stadium and environment but we managed the game well and we kept pushing.”I was trying to find solutions with our substitutions, Adama [Traore] did well but we struggled with the final touch, that’s something we’ve got to improve.”We’ll keep on fighting, it’s a competitive group but we’ll just keep looking forward. We were in the Championship two years ago, we must be proud, the fans were superb tonight. We have to improve and keep believing in the things that we do.”
Shaun King Crab LegsThursday night, former Florida State quarterback Jameis Winston, now a Tampa Bay Buccaneer, posted an Instagram photo of himself celebrating his No. 1 selection in the NFL Draft with a plate full of crab legs. Normally, such a photo wouldn’t be newsworthy – but given the fact that Winston was caught shoplifting crab legs from a Tallahassee Publix last April, it didn’t go unnoticed. Winston, who was criticized heavily for the post, eventually took it down, reportedly at the request of his new employer.Former NFL quarterback Shaun King, who is dialed into the football scene in northern Florida, has provided a bit of backstory on the photo Friday morning. He says that the crab legs were a gift from Captain Keith Colburn of The Deadliest Catch after Winston helped auction off a king crab at Mike Alstott’s charity auction earlier this year. He’s blasting people who have been critical of Winston.If people only knew how STUPID they sound killing this kid over that picture smdh— shaun king (@realshaunking) May 1, 2015I was seated at the table right next to jameis at the mike alstott charity auction, when captain keith asked jameis to help him auction off— shaun king (@realshaunking) May 1, 2015This huge king crab he had flown in for the event. Captain keith is from the deadliest catch show. I wasnt sure how jameis was gonna— shaun king (@realshaunking) May 1, 2015Handle the request, but it didnt faze the young man at all he simply said ok sure, we r here to help the alstott foundation right.— shaun king (@realshaunking) May 1, 2015That same captain keith in a gesture of thanks sent jameis and his family 25lbs of king crabs legs for his draft event last night.— shaun king (@realshaunking) May 1, 2015Thats the backstory behind last nights picture for those of you who need to seriously have some self evaluation done— shaun king (@realshaunking) May 1, 2015While the backstory may be a bit more heartwarming than many would have guessed, Winston likely still knew the reaction he’d get for the post. Whether it was worth it – well, that’s a question that the new Buccaneers quarterback can answer.