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‘Binge-watching’ TV not good for the waistline

first_imgSitting glued to the TV for hours at a time – or “binge-watching” – appears to encourage overeating and obesity, according to Lilian Cheung, lecturer and director of health promotion and communication for the Department of Nutrition at Harvard T.H. Chan School of Public Health and author of “Savor: Mindful Eating, Mindful Life.”“There’s convincing evidence in adults that the more television they watch, the more likely they are to gain weight or become overweight or obese,” Cheung said in a December 31, 2015 NPR’s The Salt article. What’s more, she said, TV viewing can promote poor eating choices due to frequent exposure to advertisements for unhealthy food and beverages.To better control of food intake, she suggested practicing mindful eating. “When eating, only eat. Turn off the television [and] computer, and put the cellphone away to refrain from checking messages. By removing these distractions, you can bring your full attention to the food in front of you, going beyond just taste and engaging all senses — including sight, smell, texture and the sound your food makes.” Read Full Storylast_img read more

State lawmakers call for Governor Andrew Cuomo to release funding for non-profits

first_imgSpecifically, Lupardo says the state needs to make sure the Nourish New York program continues to help those get the resources they need.  They say $3 billon remaining from the CARES Act to help non-profits that needs to be released by Governor Cuomo.  Executive leaders also mentioned because of the pandemic over two million New Yorkers are now food insecure Lupardo says without the funding, New York’s most vulnerable could be left without necessary programs and services they depend on.center_img “Because children who go to sleep hungry and parents who are hungry are not going to be effective they are not going to learn well,” Lupardo said. “They are not going to thrive.” ALBANY, N.Y. (WBNG) — Assemblywoman Donna Lupardo and other lawmakers are calling for funds to help nonprofits.last_img read more

West Indies captain confident as team get down to hard work

first_img Tweet Share 54 Views   one comment Share Sharing is caring!center_img West Indies Captain, Darren Sammy. Photo credit: sknvibes.comBRIDGETOWN, Barbados — West Indies captain Darren Sammy says the signs are looking really good as the team prepares for the upcoming T20 Series in England next week.An upbeat Sammy expressed confidence that his players will do well when they face Graeme Swann’s men at the Kia Oval in London. The two matches are slated for Friday, September 23 and Sunday, September 25.The players have undergone intense fitness testing, training and planning at the Sagicor High Performance Centre at the Cave Hill Campus of the University of the West Indies and will have two warm-up matches against Sagicor HPC on Saturday at Desmond Haynes Oval and Sunday at the 3Ws Oval.“The players are working very hard as we prepare for the upcoming matches in England. We have a few new players in the squad and they are all very enthusiastic. We are all really enjoying our work. It’s hard work and it’s rewarding. The vibe among the players in the group is great,” Sammy said“This series signals the start of our overseas campaign for this year and we want to start our travels on a winning note. These two matches present us with a chance to look at players as we prepare for the ICC T20 World Championship in Sri Lanka next year. Some young players have been given this golden opportunity to show what they can do. The selectors have indentified players they want to look at and everyone is happy to get the opportunity to represent the West Indies.”Sammy acknowledged that England are “a very good side” but noted that his team can challenge them on their home soil.“England have been playing some very good cricket in all three formats of the game and we know we face a major challenge in this series. But we have some very confident players who are eager to prove themselves and give their utmost for the people of the West Indies. There is a lot to be gained by performing in this short series. I will be giving my all and I expect the same from all the other member of the squad. We have our plans on how we aim to play against England and what we aim to get out of the series.”Caribbean News Now NewsSports West Indies captain confident as team get down to hard work by: – September 17, 2011 Sharelast_img read more

La Liga: Bale returns as Real Madrid come from behind to beat Osasuna

first_imgGareth Bale returned to the team and Real Madrid came back to beat Osasuna on Sunday as a 4-1 victory in Pamplona strengthened their hold on top spot in La Liga.Bale had been left out completely for Madrid’s previous four matches but the Welshman returned to the squad and the starting line-up at El Sadar, in a surprise show of faith from coach Zinedine Zidane.Gareth Bale made his third start of the year in Real Madrid’s 4-1 win over Osasuna in La Liga on SundayA fortuitous deflection meant Bale assisted Isco’s equaliser too before Sergio Ramos put Madrid in front after Unai Garcia had given Osasuna an early lead.Substitutes Lucas Vazquez and Luka Jovic then scored from late breakaways as Real pulled six points clear of Barcelona, who play at Real Betis later on Sunday.“I’m pleased with all the players and what they’re doing,” said Zidane. “It’s very good to stay in front.”Barca’s exit in the Copa del Rey overshadowed Madrid’s own shock defeat at home by Real Sociedad in the quarter-finals, a loss that brought a dramatic end to their 21-match unbeaten run.But Zidane will be relieved to see his team swiftly back on track with a performance full of the kind of resilience that Real’s rivals have so lacked in recent weeks.Bale also keeps coming back under Zidane and the 30-year-old had chances to add a goal to a spirited display before going off to a decent reception from the away support in the second half.This was only his third appearance since the turn of the year.“People want there to be a problem but there isn’t one,” Zidane said. “He did well, offensively and defensively he gave everything. He was a bit short of fitness at the end, so he came off.“We know the player he is and that he will give a lot from now until the end of the season. Let’s count on Gareth.”– Hazard yet to return –Eden Hazard is still yet to return after recovering from a foot fracture. Real play Manchester City in the Champions League in less than two weeks.“It wasn’t the time today again and I hope we’ll see him next week,” said Zidane.Osasuna were the better side in the early stages and took a deserved lead when Unai put his head in front of Casemiro’s dangling foot and steered the ball into the corner.But the visitors improved as the half wore on and Isco volleyed in an equaliser after Bale attempted to divert Ferland Mendy’s cross, with the ball deflecting kindly into the Spaniard’s path.Ramos was lucky to escape a red card after sliding in on Ruben Garcia with a high foot and Madrid’s captain took full advantage of his reprieve as he nodded in Casemiro’s looping header to the back post.Luka Modric had a strong claim for a penalty after he nipped the ball away from Pervis Estupinan in the area before Osasuna enjoyed their most threatening spell.Inigo Perez’s shot whistled just over and Ruben dragged wide from Nacho Vidal’s pull-back after making space with a neat dummy past Ramos. Read Also: Grealish reveals preferred club from Man Utd, Real Madrid, BarcelonaBale went off to applause from the small number of away fans, and Vazquez came on to add a third. Osasuna’s defence were occupied by a Karim Benzema burst and he fed right for Vazquez to drive in. Jovic smashed in a fourth in injury-time.Sevilla lost ground in the race for the top four as they conceded two late goals to lose 2-1 at struggling Celta Vigo.Iago Aspas equalised in the 78th minute for Celta and substitute Pione Sisto scored the winner in the 91st after Youssef En-Nesyri had put Sevilla in front with his first goal for the club.After one win in five league games, Sevilla drop to fifth, behind Atletico Madrid on goal difference. Celta climb out of the relegation zone and up to 17th. Loading… FacebookTwitterWhatsAppEmail分享 Promoted Content10 Risky Jobs Some Women Do7 Netflix Shows Cancelled Because They Don’t Get The RatingsFascinating Ceilings From Different CountriesFantastic-Looking (and Probably Delicious) Bread ArtHere Are The Top 10 Tiniest Mobile Phones On The Planet!6 Amazing Shows From The 90s That Need A Reboot Right Now6 Great Ancient Mysteries That Make China Worth Visiting6 Ridiculous Health Myths That Are Actually TrueWhat Happens To Your Brain When You Play Too Much Video Games?9 Facts You Should Know Before Getting A TattooNo Good Disney Role Models For Boys?The 90s Was A Fantastic Decade For Fans Of Action Movieslast_img read more

Howard Mudd, former NFL player, standout coach, dies at 78

first_img COMMENT Howard Mudd, a former NFL All-Pro player and longtime offensive line coach, has died. He was 78.The Indianapolis Colts announced Mudd’s death Wednesday. No details of his death were provided by the team. Mudd had been in a motorcycle accident in the Seattle area recently.In a post on CaringBridge.org , Mudd’s family said, “it became clear that he was ready and that we needed to surround him with love and fight for his right to comfort and peace.”“Howard deeply loved and enjoyed his many friends and family,” his family wrote. “Please honor Howard today and every day by sharing a belly laugh with a loved one, or telling a stupid joke, or calling up a friend to tell them you are thinking of them.”Mudd coached the offensive line with the Colts from 1998-2009 and rejoined the team as a senior offensive assistant in 2019. Indianapolis was one of many stops in Mudd’s coaching career that included time with Philadelphia, Kansas City, Cleveland, Seattle, San Francisco and the San Diego Chargers. His coaching career started at the college level with two seasons as the offensive line coach at California in 1972-73.“I will be forever grateful for Howard’s tireless efforts and work to protect me as a quarterback and to help our team win so many games,” former Colts quarterback Peyton Manning said in a statement. “He always told me the story about the day I got drafted — Jim Irsay came down to his office and left a note on his desk which said, ‘Howard, your job is to keep No. 18 protected. To keep No. 18 clean.’ Howard always kept that with him and always took that direct order from our owner very seriously.”His coaching prowess followed a brief but successful NFL playing career. Mudd spent eight seasons with Chicago and San Francisco. Three times he was voted a Pro Bowl starter and was a first-team All-Pro selection in 1968 with the 49ers. He grew up in Midland, Michigan, and played in college at Hillsdale.The 49ers tweeted their condolences on Mudd’s passing and Seattle coach Pete Carroll said, “He’s been a tough guy his whole life. We’ll miss him.”“As a football coach, I don’t use this term often, he was remarkable,” Irsay said. “people that know football know that the offensive line is the engine that drives your football team. That is the engine. One of the most important things in determining victories, besides the quarterback, is the battle at the line of scrimmage. Howard was a hall-of-fame chief mechanic. He knew how to get offensive lines to play. That was his love. He was a real artist when it came to coaching that offensive line.Howard was such an incredible intellectual. Fiercely intellectual. So, so smart. So well read. Howard was just a special man.”Image credits: @CoachJC77/Twitter WATCH US LIVE Last Updated: 13th August, 2020 06:44 IST Howard Mudd, Former NFL Player, Standout Coach, Dies At 78 Howard Mudd, a former NFL All-Pro player and longtime offensive line coach, has died. He was 78. LIVE TV Associated Press Television News center_img Written By First Published: 13th August, 2020 06:44 IST SUBSCRIBE TO US FOLLOW USlast_img read more