The mission Allyson Felix has chosen to accept is still difficult. When the superb American ran the 200-400m double at the 2011 World Championships, the schedule was perfect.Now, even though the overlap between the 200m and 400m has been eased for the upcoming Olympics in Rio de Janeiro, Felix still has a tough road to travel.In 2011, in Daegu, South Korea, the 400 metres and the 200m were separated by a day of rest. At the 2012 Olympics, the 200m started the day after the 400 metres ended but with the 200m heats and semis on the same day.Overlap between the two sprints appeared at the 2013 World Championships, and even though the gap between the 200m heats and the 400m final has been extended from 75 minutes to 13 hours at this year’s Olympic Games, they are still on the same day.WAY TO GOLDIt would be far better for the 30-year-old American if the Daegu schedule was reintroduced. In fact, when US superstar Michael Johnson fought to do the same double in the 1996Olympics, he insisted on a day to rest in between the 400m and the 200m. Not only is that rest day absent for Felix, but the elegant American still has to run a 200m and a 400m on the same day.In other words, if she does qualify for both events at the US Olympic Trials, she will have to run once on day two and three; twice on day four at 9.30 a.m. local time in her 200m heat and in the 400m final at 10.45 p.m. local time; and then once on both days five and six.As good as the four-time individual World Champion is, she obviously doesn’t have the clout Johnson had in 1996 when he was the undisputed king of athletics. If she got her way, it would be a good guess that others might try the double.Bahamian Shaunae Miller, second to Felix in the 400m last year at the Worlds, is nippy over 200 metres. If the overlap remains, Miller might be best advised to skip it to save all her energy for the 400 metres.That event could have the last two Olympic winners, American Sanya Richards-Ross and Christine Ohuruogu of Great Britain and a likely Jamaican trio from the quartet of World bronze medallist Shericka Jackson, Christine Day, Stephenie McPherson, and Novlene Williams-Mills in Felix’s way to gold.In the meantime, Daphne Schippers of Holland and the Jamaican pair of Elaine Thompson and Veronica Campbell-Brown, who went 1-2-3 at last year’s World Championships, and the rest of the world’s best 200-metre runners, are probably breathing a sigh of relief. Instead of facing the reigning Olympic 200m champion when she is relatively fresh, they will face Felix in the final of the curved sprint on her sixth consecutive day of action.Add 2012 Olympic runner-up Shelly-Ann Fraser-Pryce and young British star Dina Asher-Smith to the mix and the task for Felix gets tougher.Given that they will all have rested after the 100m ends on day two of the Olympics athletics programme and before the 200m starts on day four, they still hold the advantage.n Hubert Lawrence has made notes at track side since 1980.
25 September 2012South Africa should use the centenary of Alexandra to build a more united and prosperous country founded on the principle of ubuntu, President Jacob Zuma said as Johannesburg’s famous township marked 100 years of existence on Saturday.Alexandra was first proclaimed as a township for white workers who were removed from Johannesburg city centre in 1905. In 1912 the plots in Alexandra were sold to African and Coloured people with freehold rights, making the place a “native township”.“We must use this milestone to dedicate ourselves more than ever before to build a united and prosperous South Africa built on the foundation of ubuntu, dignity and respect,” Zuma said during Saturday’s celebrations at Alexandra Stadium.The President said the township oozed pride and resilience while it was also associated with well-known South Africans like Joe Modise and the Mahotela Queens.Stand up for rights ‘without losing dignity’South Africans needed to stand up for their rights without losing their dignity, he said. “South Africans are not hooligans, we are a nation of proud, respectful people who stand up for their rights and do so without losing their dignity and ubuntu.“We must promote this national pride as we don’t want the world to develop a wrong impression of South African people,” the President said, adding that societies needed to take stock and reflect at certain times.“We must not be shy to reflect on what has gone wrong within society in general,” Zuma said. “We’ve heard of shocking incidents of men raping little girls. This is not a society or nation we want.”The country needed to reflect on the causes of brutality and how this could be stopped, as the perpetrators came from within the community.“It’s a painful reality for every society to have to deal with, but we have to confront it. I believe we must have this discussion about the renewal of the social fibre of communities without delay.”‘Bring back culture of peaceful protest’Zuma urged society to bring back a culture of peaceful protest, of upholding the right to life.“The culture of violent protest which threatens lives and property have no place in a democratic society when people have a government that they can talk to through various structures. We cannot destroy that which we have built ourselves, and we cannot continue organising protests in which people die.”This, he said, called for serious reflection “among ourselves about the way in which we do things.”Zuma also warned against workers negotiating labour issues without labour unions.“Workers of Alex and anywhere in our country should not think that what happened in Marikana is the way to go. When workers chase away trade unions and negotiate their own deal with employers, that is a danger. Workers in the past didn’t have trade unions and they were not protected, they were victims of employers.”Earlier, Zuma visited the Nelson Mandela Yard Heritage Precinct to plant a tree. In 1940, Mandela left home in the Transkei and moved to Alexandra, where he found lodging with a local reverend before moving next door. The house, which had no water or electricity at the time, is on the corner of Richard Baloyi and 7th avenue.Source: SANews.gov.za
Related Posts Tags:#Cover Photos#Facebook#Google#LinkedIn#now#Photos#Same#Twins#twitter selena larson When Facebook rolled out cover photos in 2011, it was a big deal. It was part of the Timeline redesign, the biggest shift in how people used Facebook in years. The large image at the top of your profile was an opportunity to show off something more than your headshot, giving friends (and also strangers) greater insight into your life.Then, Google got on board, and embraced massive cover photos on its Google+ social platform in 2013. While Google’s profile image is different from Facebook’s—it’s a circle, not a square—the similarities were obvious.Earlier this year, Twitter took the cover page out of Facebook’s playbook and rolled out their own design, one that looks, remarkably (or not) like Facebook. See Also: Now Even LinkedIn Is Embracing The Visual WebNow even LinkedIn—notoriously the anti-Facebook—will look like Facebook. Today the company announced users will soon be able to add background images to their profile pages to, as one spokeswoman said, “help members stand out.”What doesn’t stand out? The individuality of these social networks. Now that social networks—professional or otherwise—are beginning to look all alike, the already muddied question of which social network to use for what purpose is even less clear. Can I now connect with my friends on LinkedIn? Do I post baby photos on Twitter? What is Google+ for?To illustrate just how similar all these social networks have become, take a look at the screen caps of social media profiles below. Lead image by Flickr user U.S. Army, CC 2.0; screenshot images by Selena Larson for ReadWrite; Photoshopped LinkedIn profile page by Madeleine Weiss for ReadWrite The Dos and Don’ts of Brand Awareness Videos Guide to Performing Bulk Email Verification Facebook is Becoming Less Personal and More Pro… A Comprehensive Guide to a Content Audit
This post was written by Rachel Dorman, M.S. and Kacy Mixon, PhD, LMFT. Both are members of the MFLN Family Development (FD) team which aims to support the development of professionals working with military families. Find out more about the Military Families Learning Network FD concentration on our website, on Facebook, on Twitter, YouTube, and on LinkedIn. By Rachel Dorman, M.S. & Kacy Mixon, PhD, LMFTCoursera (2014). Drugs and the Brain. Caltech. Retrieved from https://www.coursera.org/course/drugsandbrainToday’s Resource Discovery features the Coursera website which provides free online courses from universities around the world, such as Duke University and Princeton University. Some courses even come with a certificate of completion and each course can range in length from a few weeks to a few months long. Individuals looking to further their education can scroll through the course listings to find disciplines ranging from Social Sciences to Business to Health and Society to Engineering. There are over 400 courses provided. For example, California Institute of Technology (Caltech) provides Drugs and the Brain and Johns Hopkins University offers Care of Elders with Alzheimer’s Disease and other Major Neurocognitive Disorders. Stanford University’s Child Nutrition and Cooking 2.0 is also one of the many courses that Coursera provides. This resource can be useful not only to those having a hard time finding courses on a budget, but also for individuals and families, like those in the military, that need more flexibility with course scheduling.
In a secret move, the chairman of the J&K Liberation Front, Yasin Malik, was shifted out of the Kot Bhalwal prison to a high-security prison complex of Delhi’s Tihar Jail on Tuesday. Top intelligence sources said that only some higher rank jail officers were aware of the move. Malik was arrested after JKLF was banned by the government under the anti-terror law.”This is in accordance with a policy of zero tolerance against terrorism followed by govt,” Union Home Secretary Rajiv Guha said. Malik has been charged with the kidnapping of former Union Home Minister Mufti Mohammad Sayeed’s daughter, the murder of four Indian Air Force personnel and conspiring migration of Kashmiri Hindus from the valley.The Narendra Modi-led government had said that there are nearly 37 FIRs registered against Yasin Malik’s JKLF. The NIA has also registered a separate case against Malik. The NIA had brought Malik to Delhi on Tuesday evening after NIA court issued a production warrant.Who is Yasin Malik?Yasin Malik is one of the popular separatist leaders from Kashmir who has been a proponent of Azaad (independent) Kashmir since 1987 when militancy broke out in the valley. Malik was one of the few local men who crossed the Line of Control to get arms training from Pakistan occupied Kashmir.He floated JKLF which was the militant organisation that carried out many attacks against security forces in the valley. Malik was also arrested several times. But soon afterwards, he shunned the path of violence and is said to have adopted the Gandhian resistance policy. Key Kashmiri seperatist leaders Yasin Malik (L), Syed Ali Shah Geelani (C) and Mirwaiz Umar Farooq hold hands after addressing a press confrence in Srinagar on November 8, 2016.TAUSEEF MUSTAFA/AFP/Getty ImagesThe recent move of the ban on JKLF by the government had evoked condemnation from mainstream politicians like Mehbooba Mufti and others in Kashmir saying that the order was unnecessary since Malik was no longer supporting violence.However, the government reiterated that it has credible evidence of Malik funding stone pelting activities in the valley. It was also said that JKLF was engaged in promoting anti-India feelings among the people of Kashmir, which is detrimental to the country’s territorial integrity.
By MESFIN FEKADU AP Entertainment WriterNEW YORK (AP) — Jennifer Pinckney was hiding under a desk holding the mouth of her then-6-year-old daughter when Dylann Roof fired more than 70 shots in Mother Emanuel AME Church in Charleston, South Carolina, killing nine black worshippers.The new documentary, “Emanuel,” explores life after the tragic shooting on June 17, 2015, as family members, friends and the community try to heal through faith and forgiveness.In this June 24, 2015, file photo Sen. Clementa Pinckney’s wife Jennifer Pinckney, center, and her daughters, Eliana, left, and Malana, right, follow his casket into the South Carolina Statehouse in Columbia, S.C. The Rev. Clementa Pinckney, was one of the nine killed by Dylann Roof, who sat through 45 minutes of Bible study at the church before firing shots. Pinckney and her daughter, Malana, were in the late reverend’s office when they heard gun shots in another room. (AP Photo/Rainier Ehrhardt, File)Pinckney’s husband, the Rev. Clementa Pinckney, was one of the nine killed by Roof, who sat through 45 minutes of Bible study at the church before firing shots. Pinckney and her daughter, Malana, were in the reverend’s office when they heard gun shots in another room.“It brings it all back for me,” Pinckney said of watching “Emanuel,” which opens in theaters nationwide for a limited run on Monday and Wednesday . Oscar winner Viola Davis and NBA star Steph Curry are executive producers.“It’s emotional. I can’t help but to relive what happened.”Roof was convicted of federal hate-crime and obstruction-of-religion charges and sentenced to death.Before the attack, the then-21-year-old had told a friend that he intended to kill people at the historic black church to start a race war. Emanuel is the oldest African Methodist Episcopal church in the U.S. South.In this June 19, 2015 file photo, police tape surrounds the parking lot behind the AME Emanuel Church as FBI forensic experts work the crime scene, in Charleston, S.C. he new documentary, “Emanuel,” explores life after the tragic shooting took place on June 17, 2015, as family members, friends and the community try to heal through faith and forgiveness. (AP Photo/Stephen B. Morton, File)Pinckney said she hopes the film, directed by Brian Ivie, “kind of opens people’s eyes.”“It’s like an awareness,” she said. “We have to get to that point where we start respecting, and showing more love and more care, and coming together, (and) becoming one unity.”At a bond hearing days after the attack, some of the victims’ family members offered Roof forgiveness and said they were praying for him, even as they described the pain of their losses. Emmy-winning actress Mariska Hargitay, a co-producer of “Emanuel,” was touched when she saw the way the family members reacted.“We’re all fascinated by people who can do things that we can’t do. I’m watching a movie (where) a group of people were loving at the highest level. You feel like these people are shamans and possessed something deeply extra, and the extra was indeed grace for me,” Hargitay said.“Like everyone does in seeing a movie like this, it goes straight to the core and straight to our souls,” she said. “I experienced deep outrage and sorrow and anger and all that for those we lost. I also experienced hope.”The shooter killed six women and three men. Eight died at the scene, while the ninth, Daniel Simmons, died at the hospital. Then-U.S. President Barack Obama delivered the eulogy at the Rev. Clementa Pinckney’s funeral and led the singing of “Amazing Grace.”Jennifer Pinckney said thanks to counseling and prayer, she and Malana, now 10, are doing OK. She also has a 15-year-old daughter.But Pinckney, like many other family and friends of those who died, said it’s hard moving on with life after losing loved ones.“We’ve already started college tours and stuff like that — kind of difficult just to think on that level, but also to think this is something that we’re doing that Clementa’s not sharing,” she said. “That he’s not physically with us.”Despite her own grief and loss, she hopes the community can continue to come together.“You have to learn to respect each other’s differences. No two people are alike,” she said. “That’s something that I hope people will get from this (film) — to love more and get right with God.”
Kolkata: Three days after the Kazipara blast killed an eight-year-old boy, chief minister Mamata Banerjee broke her public silence on the incident and said the CID had been asked to probe all aspects of the tragedy and nab those responsible. In response to a question on Tuesday’s blast, Mamata expressed her confidence in the CID’s capability of investigating it. “It is a serious matter, a little child died,” she said at a news conference on Friday evening, three days after some senior leaders of her party issued statements accusing the BJP-RSS camp of having engineered the blast. Also Read – Rain batters Kolkata, cripples normal life “The CID has been given charge of the investigation. We expect the CID to look into every aspect and take the accused into custody soon.” The chief minister’s comment followed a meeting of the core committee of Trinamul at the party’s headquarters. The CID has preliminarily deduced that an eight-inch iron pipe of four-inch diameter and one-mm thickness was used to make the bomb. (With inputs from The Telegraph)